Foot massage machine: the benefits for health
Having a foot massager means owning one of the most comfortable and relaxing treats of life. The foot massage machine allows you to relax your aching feet anytime, when you want. The most common benefit from foot massage is that it will help your feet feel better.
Actually, you will be surprised to learn that there is a science behind such massages. It is called reflexology. It studies the health benefits and techniques for feet massage. So far, it has been shown that foot massage offers the benefits of reducing stress, increasing energy, improving immune system, increasing concentration, and other.
There exist two broadly known foot massage techniques: simple massage (used mainly for simple relaxation), therapeutic massage (used to improve overall condition of the person using reflexology techniques).
Reflexology is based on special points underneath your feet which by, applying some pressure, may help relief symptoms of specific illnesses. It works because there are specific nerves and reflective points underneath the feet which go up to your head and pass through all vital organs. So when these points are stimulated, the person’s body naturally heals itself.
The first time I used the foot massager, I was not expecting to be pleased, because it looked like an expensive vibrating box and its look didn’t promise much benefits for my health. But once I tried it and received a massage session I was surprised to realize how amazing it feels. The machine I used was the iJoy massager. After using several foot massagers I have identified the advantages and disadvantages of the foot massage machines. So, the benefits include better overall feeling and therapeutic value, and the disadvantages are the price, the size and the fact that your guests always want to try your massager and eventually someone may break it.
If seriously, I do believe that electric foot massager is the best option on the market today. If you want to give your feet a nice time, I definitely recommend you to get a massage machine. If you have decided to purchase it, go for expensive one, it will be better. Personally, I am a big fan of Calf and Foot massager. Although it occupies a lot of space in my living room, it gives me the desired therapeutic effect and complete relaxation after a long working day.
In terms of feeling, the water based foot machines are excellent choice, even if they do not provide such therapeutic value as common electric foot massagers, they give you the warmth and comfort of the rushing waters, what feels amazing.
In sum, a good foot massager is an excellent thing. Before making a purchase, do a little research with your friends and relatives who have massagers at home. Check the reviews on the Internet and choose what you need. If you are planning to purchase a foot massage machine look for the ease and comfort of use, its therapeutic values, durability, cost, and finally its size.
Top products – on Amazon
- U-Comfy Leg, Calf, Foot, and Ankle Massager (Squeeze and Vibration)
This does an incredible occupation at deep calf and ankle massage: and helps cut down my Restless Leg Syndrome episodes at evening. My calf muscle tissue on the other hand are perhaps a also substantial for this, and it squeezes really tight, in some cases outside my realm of comfort: but uninterrupted sleep is well worth it.
- Eric Ferguson New York
- Foot Machine With Massage Balls
Research show that 70% of all ladies and 40% of males have wellbeing issues this kind of as blood clots, varicose veins and strain within the Achilles tendon as a consequence of combining of fluids from the reduce limbs – the result of extented, inactive sitting. The foot machine, with its ball-bearing, roller style and design encourages gentle rocking from the feet in the similar way a rocking chair encourages movement. This rocking motion employs the majority of the lower leg muscle tissue and increases healthy circulation.
“This footrest is fantastic. I enjoy the rocking motion plus the massage balls are remarkable! My back pains are non-existent now. Absolutely an investment if you are sitting in a office chair all day.”
- Trang P from Boston, MA